Soul's Abode Pty Ltd - Adding To Life

Newcastle and Hunter Region, Australia
Andrew Fenwick 

Better Choices for a Better Me - Appliance Ideas

Having specialised appliances to create new foods and capture more nutrients can help us get better results faster.  They are not necessary to get started though.

Here are a few that we thought will help.  Following the links will take you to Amazon, not to our store. (we will receive some commission on any purchases)

Slow speed juicer advantages include more juice extracted per kilo of produce and being able to store the juice you make longer in the refrigerator .

A quality air dryer will allow you to quickly create tasty wholefood treats and sides that are  low in added (or zero) oil.  It's quite amazing what yummy food you can make with an air dryer.

Having a quality juicer allows you to extract more nutrient from your produce then you possibly could by eating it alone.  It is important when choosing a machine to extract juice that it does it gently and slowly, so as to no raise the temperature at the point of contact, to keep all the enzymes and delicate nutrients intact.

Remember to juice organic goodies where possible to reduce your exposure to agricultural chemicals, as juicing will raise the number of plants you are consuming.

Low Speed Juice Extractors

Optimum H3000 2nd Gen (H5000) Juicer - Vacuum Technology Cold Press Juicer, 70 RPM, 7.6 cm Extra Large Chute, Ceramic Auger, 350W, Lifetime Motor Warranty
BioChef Axis Cold Press Juicer/Horizontal Masticating Juicer (Wide Mouth) with 20 Year Warranty for Wheat Grass, Fruits & Vegetables
Paderno World Cuisine Manual Juicer

Air Fryers - Make Yummy Oil Free Sides and Treats

Healthy Choice 12 Litre Digital Air Fryer
Philips Avance Collection Air Fryer XXL with Twin TurboStar & Rapid Air Technology including Double Layer Accessory, Black, HD9651/91